Summary Week 12-13

Week 12-13 have been plagued a bit by an injury but still managed to get some training done and compete in a ½ marathon!

Week 12
Tuesday	2H Box/Cross
Thuesday	2H Box/Cross
Week 13
Tuesday	2H Box/Cross
Thuesday	7 Km Run
Saturday	½ Marathon - 1:50:40

I kinda felt my hip acting out before hand which is why I reduced the training in the 2 weeks, but even with the reduction in training it still felt really bad after the ½ marathon and I'm almost a week later still having some hip issues but it is slowly getting better, but running will likely be off the table for a few weeks.

I'll update about the ½ marathon and how it went in a future post